Fuel your body naturally with these Raw Pumpkin Seed Kernels, also known as pepitas. Rich in minerals and healthy fats, they’re a versatile super-snack that fits perfectly into healthy eating, baking, or spiritual nourishment practices.
💚 Product Highlights:
100% raw pumpkin seeds (hulled kernels)
Packed with zinc, magnesium, iron, and plant protein
Lightly nutty flavour with a satisfying crunch
Excellent for immune support, heart health, and energy
🥗 Ways to Enjoy:
Eat as a snack on their own or with trail mix
Sprinkle on salads, smoothie bowls, or porridge
Bake into breads, muffins, or granola bars
Add to herbal blends or as altar offerings
🎁 Ideal for:
Vegan, keto, and clean eating diets
Natural nutrition and mindful rituals
Pantry staples and wellness gift boxes
📦 Packed fresh and shipped from Essex, UK
📍 Sun and Moons | Reads Farm, Dunmow Road, Ongar, Essex, CM5 0NT
📧 soli@sunandmoons.co.uk | 📞 07492 895499
✨ Sun and Moons – Nourishing Seeds, Rooted in Nature


